Basketball Drill Demonstration

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Speed Dribbling - Full steam ahead! Session Thumbnail
Speed Dribbling - Full steam ahead!

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court!

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Moving without the ball: Spacing Out and the Back Cut Session Thumbnail
Moving without the ball: Spacing Out and the Back Cut

Get your players thinking about their off the ball movement, losing their markers and calling for the pass with this 7 drills and games session!

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Description

White Player 1 is 'On'

Blue Players 1 to 8 try to dribble their basketballs to the opposite line.

Any players that the white player touches are 'caught' and will be 'On' with white player 1.

The players that make it to the other side continue until there is one winner.

Coaching points

  • Head up.
  • Change hands.
  • Change direction.

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The Drill is often used with

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Stuck in the Mud Drill Thumbnail
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Stuck in the Mud

Passing Relays Drill Thumbnail
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Passing Relays

2 on 2 Half Court Drill Thumbnail
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2 on 2 Half Court

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