2 players work with 1 basketball. Players must catch and shoot on the move.
Once a player has shot they should catch their own rebound and pass to the other players.
Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.
Game Shots at Game Spots at Game Speed!
Players should shoot almost immediately after receiving the ball. This is a high intensity drill.
Challenge players to keep count during a 1 minute period:
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
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