2 players work with 1 basketball. Players must catch and shoot on the move.
Once a player has shot they should catch their own rebound and pass to the other players.
Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.
Game Shots at Game Spots at Game Speed!
Players should shoot almost immediately after receiving the ball. This is a high intensity drill.
Challenge players to keep count during a 1 minute period:
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