Basketball Drill Demonstration

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Description

2 players work with 1 basketball. Players must catch and shoot on the move.

Once a player has shot they should catch their own rebound and pass to the other players.

Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.

Coaching points

Game Shots at Game Spots at Game Speed!

Players should shoot almost immediately after receiving the ball. This is a high intensity drill.

Progression

Challenge players to keep count during a 1 minute period:

  1. Which individual scores the most?
  2. Which pair can score the most?

Average rating

Drill tags: games, intensity, pairs, shooting, small group

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