Basketball: Knockout

Sprint shooting session! Get your players to practice shooting accurately at game speed to improve their shooting percentage!

Bring a lot of energy to your session with this fun races and games session - including the Cone head balance game, Knockout and Basketball Rounders!

2 players work with 1 basketball. Players must catch and shoot on the move.

Once a player has shot they should catch their own rebound and pass to the other players.

Once the player has passed the ball, they should make a run/cut and then get ready to shoot the ball.

White Player 1 is 'On'

Blue Players 1 to 8 try to dribble their basketballs to the opposite line.

Any players that the white player touches are 'caught' and will be 'On' with white player 1.

The players that make it to the other side continue until there is one winner.

Set up two wide cones with 2 teams facing each other.

Both teams are going in the same direction around the cones.

The goal is to catch up with the other team to tag or over take them. The team that does this is the winner.

Each player will complete a full circle around both cones before passing to the next player.

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the middle will pass to the 1st player in one of the lines. After the pass is made that player will go and defender the receiver of the pass.

They will play 1v1. Only 1 shot is allowed.

Once a shot has been taken the ball will be passed to the opposite line where the offensive player will become the defender.