3 players in key, coach bounces ball in.
Everyone is competing for the ball.
Player who gets a shot in returns to the line and another player comes in. It is continuous play.
Focus on boxing out and rebounding - this can be done well if times from new player entering.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
