Lay-ups and Rebounding: Footwork and Timing Session
All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!
Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other team defending. If the defenders get the ball then the roles are reversed.
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