Basketball Drill Demonstration

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Lay-ups and Rebounding: Footwork and Timing Session Session Thumbnail
Lay-ups and Rebounding: Footwork and Timing Session

All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!

Preview Plan

Description

Split the class into groups of 6. With 3 defenders and 3 attackers. One team starts with the ball and is attacking the basket, with the other team defending. If the defenders get the ball then the roles are reversed.

Coaching points

  • Pass and move to create space.
  • After receiving the pass square to the basket (face the basket).

    • The Drill is often used with

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