Basketball: 4 on 4 Half Court

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Play 4 versus 4 at one basket with the following rules:

  • No Dribbling
  • Pass and screen or pass and cut
  • Make it - take it
  • First team to 7 wins

COACHING POINTS

  • Focus on spacing and movement.
  • Make sure cuts and screens are done with a purpose and not just wasted movement.

Progression:

Add in a 2 dribble limit rule.

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