In this session we look at getting your players to understand the importance of following up the shot and being ready for the rebound - making sure they're the first to the ball for that second chance to score!
To make sure your players are anticipating the rebound and not reacting too late when in a promising attacking position to get them converting more points.
Starting with a lively 'Simon Says' warm up drill your players will then start practising rebounding the ball to themselves off the wall to get used to following the bounce of the ball before progressing the skill, increasing the competition to win the ball.
After coaching this session your players should be more confident when competing for both attacking and defensive rebounds.
Defence wins you championships! Coach your team how to cover, help and recover on defence and build a team difficult to beat.
Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.
Unlock your players' creativity to beat their opponents' on one on one situations. A great session to assess your players' individual qualities
Progression leads to success! With these notes your players will be off the ball smart, difficult to mark and all around elusive.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app