In this session we look at getting your players to understand the importance of following up the shot and being ready for the rebound - making sure they're the first to the ball for that second chance to score!
To make sure your players are anticipating the rebound and not reacting too late when in a promising attacking position to get them converting more points.
Starting with a lively 'Simon Says' warm up drill your players will then start practising rebounding the ball to themselves off the wall to get used to following the bounce of the ball before progressing the skill, increasing the competition to win the ball.
After coaching this session your players should be more confident when competing for both attacking and defensive rebounds.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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