Teach your team to become a defensive unit and how to defend correctly with the right technique to handle any offense.
This handout is fully packed with concepts and technical notes that will get your team set up in the right positions, reading the game and opponents' movement to anticipate play and make it difficult for opponents to score points.
Use this to teach your players (weak-side) how to position themselves on the court to mark their offensive player without the ball whilst making it difficult for the ball carrier to pass the ball to their marked player. This is one of many situations in this handout that you'll be able to teach your players how to deal with correctly.
Your players will also learn how to read players' body movements, knowing where to place their hands and move their feet and what to look for to avoid being tricked and improve their decision making when on defence.
Offence sells tickets, defence wins games!- Bear Bryant
Defence wins you championships! Coach your team how to cover, help and recover on defence and build a team difficult to beat.
Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.
Unlock your players' creativity to beat their opponents' on one on one situations. A great session to assess your players' individual qualities
Progression leads to success! With these notes your players will be off the ball smart, difficult to mark and all around elusive.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app