All players love shooting so this session isn't going to be a difficult hard sell for you. After the lively warm up your players will have plenty of opportunities to work on their shooting accuracy, footwork and timing.
To get your players timing their jumps to perfection in this session we work on correct footwork to get your players shooting the lay-up from both sides of the basket.
What's in the session?
The lay-up is something that will take your players some time to learn the footwork and coordination required for a successful shot - it's for that reason that we go step-by-step in this session, giving your players simple instructions so that they can progress at their own pace.
After we've worked on the lay-up there's no let up, we go straight into part two of this shooting skills session by focusing on the offensive rebound - getting your players to practice timing their jumps to regain possession after a missed shot and score the follow-up!
Last but not least we then get your players to play two games before going home, giving them the opportunity to put their newly learnt skills into a game situation!
For more confident shooters try this session with your players today!
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.