Setup as shown. Split the group into two with a further person starting on the cone as shown.
Player 1 passes the ball to player 2 before giving a handoff pass back to player 1. Player 2 then turns to make a screen, with player 3 making a run, then making a cut before receiving a pass from player 1 and shooting.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.