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Basketball: 1-2-3 and rebound

As someone who is new to coaching this site was just what I needed,...

Phil

DESCRIPTION

Player 1 starts the move by passing the ball to player 2. Just as the first pass is being made player 3 runs diagonally in court in preparation to receive the ball from player 2.

Player 2 passes the ball to player 3 who has a shot from the edge of the key.

Meanwhile player 1 should have run up court and is positioned ready to receive the rebound if player 3's shot misses.

COACHING POINTS

Begin with cones on the floor to help players understand where they should run, but as players grow in confidence pick up the markers so that players are moving more freely.

Players rotate positions in a clock-wise position.

Once the basket has been scored the ball is passed back to the first cone, ready for the drill to repeat.

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OFTEN USED WITH...

Pass, receive and Shoot:

Players pass the ball to the coach or a feeder just inside the key and run immediately after passing towards the basket.

When they are in a prime shooting position they should stop, turn and prepare to recieve a return pass.

As soon as the feeder sees the player is ready they should pass to the shooter who then attempts to score.

Shooting

1 on 1 with entry pass:

White 2 gets in space to recieve a pass from White 1
Upon receiving ball White 1 has three bounces and five seconds to try to score.
Alternate possession between players. The
winner is the first to 5.

Blue 2 will pass to white 3 when they get open.

Shooting

2 Player Pass, Cut and Shoot:

Player 1 passes across to player 2.
Player 1 will then cut around the cone near the baseline and back up towards the 3 point line.
When Player 1 gets to this position player 2 will pass to player 1.
Player 2 will then run around the cone and cut towards the basket where he will receive a pass from player 1 and shoot the ball.

Passing

Pass, Cut and Shoot:

Player 1 dribbles to the cone before passing to player 2, and then proceeds to continue their run to the next cone. They then make a cut to receive the pass and then turn and shoot.

Footwork and Movement

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