Use large traffic cones
The coach shoots and the players must try and get to the rebound by dodging through the cones. Once a player reaches the rebound they can either try and score or turn and pass to the coach
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.