Roll off the key to the baseline and push back in from the baseline to gain inside position for offensive rebounding.
Repeat 10 times on both sides of the board.
In the rebounding position the knees should be bent, back bent, elbows up, hands open and palms down.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.