Basketball: Fast Feet 4

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

  • Progression from previous drill;
  • Players begin by doing fast feet movement;
  • On coach's whistle and with directional hand signal, players move diagonally backwards / forwards left / right;
  • Repeat several times by varying direction.
  • COACHING POINTS

    Vary as necessary.

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