Basketball: Fast Feet 3

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

  • Progression from previous drill;

  • Players begin by doing fast feet movement;

  • On coach's next whistle and with a "beckoning" hand signal, players run towards coach;

  • OR on the next whistle and with an "away" hand signal, players run backwards;

  • On next whistle and with a "stop" hand signal, players stop advancing and resume on the spot fast feet;

  • Repeat at the coach's discretion.
  • COACHING POINTS

    Coach should vary the time between whistles, change direction several times.

    READ MORE
    READ LESS
    OFTEN USED WITH...
    557279
    1008

    SIGN UP NOW FOR FREE

    • search our library of 650+ basketball drills
    • create professional basketball coaching plans
    • or access our tried and tested basketball plans
    MORE Warmup DRILLS

    JOIN SPORTPLAN FOR FREE

    • search our library of 650+ basketball drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
    LET'S DO IT