Basketball Drill Demonstration

Description

Start in the corner of the court by the sideline and baseline, players lined up one behind another along the baseline;

First player leads the line crouched and sidestepping diagonally across one half of the court;

Keep low, arms outstretched as if defending;

At the corner of the half court line and the sideline jog normally along the half court line;

At the opposite side of the court, low crouched sidestepping diagonally to the corner of the court at the baseline and the sideline;

Jog normally along the baseline to the starting position;

Coaching points

Repeat as desired.

Average rating

The Drill is often used with

Crocodile Warm UpWarmupBasketball Drills Coaching