Use this plan to coach your players to find space by bringing a bit of variety to their running with this energetic V-Cut running session.
It's important for players to be able to get open to receive a pass or find space in which they can shoot. One of the most effective ways of getting open is by using the V-Cut. The V-Cut is a simple move but when used effectively can successfully wrong foot even the most alert of defenders, giving players more time and space in which to receive the ball.
To get your players timing their run, faking and then pushing off into space this session starts with a series of skill development exercises, to help your players understand and practice the skill, before getting players to V-Cut their way towards the basket in the final practice.
Find space today with this week's attacking movement session!
Bumper defending session that's positively bursting at the seams with 10 Team Defending Drills!
Key defensive concepts to improve your team's defending ability to turn them in to a strong defensive unit
Develop a fundamentally sound power forward! Use this session to work on all the skills required for a Power Forward, a critical position for any successful basketball team!
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app