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Basketball: Wall Pass Drill

Great tool for bringing focus to practices. Began using it last year...

Eric, Coach

DESCRIPTION

Stand about 10 feet away from the wall, the ball starts off in either hand. You will take a bounce then pass it with one hand off the wall and catch it with your other hand. This will be repeated back and forth.

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Pre Season Skills: Ball Handling, Passing and Scoring

"Teams are made in the season, players are made in the off season" - Use this session to develop your players ahead of the new season.

OFTEN USED WITH...

Variation Passing Drill:

Two players standing opposite each other with two balls being continually passed

One ball gets bounced from one player to the other, the other ball gets passed at chest height between players

Passing

Head Waist Legs:

Wrap the ball around your head then waist then legs, and then work your way back up the body.

Basic Ball Handling

Mikan Drill:

The player will jump off their inside leg and shoot with their outside hand. Once they have shot they will get the rebound and shoot with their other hand on the opposite side of the basket.