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Basketball: Wall pass relay

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Two players with one ball, Player 1 passes to Player 2 once the player has passed the ball they have to go to the distance marker 2m away and turn to receive the ball back again.

COACHING POINTS

Players must meet the ball by moving towards the ball(step into the pass)

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OFTEN USED WITH...

Union Jack:

6 Players with 2 balls. The Coach decides whether to start the practice going clockwise or anti-clockwise. If you are one of the two middle people (players 1 & 2) then you change with each other once you have passed a ball. If you are on one of the corners then once you have passed your ball you exchange places with the person on your diagonal, e.g. Player 4 exchanges with player 5.

Passing

V shape wall passes:

Two players with one ball. Player 1 passes to player 2 who goes diagonally to the first cone, touches it and returns to the starting point, before receiving a pass from Player 2. Player 2 does the same as Player 1. They then give another pass and go to the second cone before repeating process.

Passing

V Cut drill - 3 Players:

Player 1 passes to player 2, player 1 then runs around the cone in the middle and out to the space. Player 2 passes to player 3 before running to the middle cone and into the space. The practice should then continue passing and cutting into the space.

Passing

Wall Pass Drill:

Stand about 10 feet away from the wall, the ball starts off in either hand. You will take a bounce then pass it with one hand off the wall and catch it with your other hand. This will be repeated back and forth.

Passing

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