Basketball Drill Demonstration

Description

2 players with one ball, 4 cones.

Player 1 chest passes to player 2 and then turns and runs diagonally to the first cone, touching it before returning to the starting spot to receives the return pass from player 2.

Player 2 does the same as player 1.

The second time round players run diagonally to touch the opposite cone.

Coaching points

Progression:

Change the type of passes your players are using - bounce, lob, javelin pass.

Get your players to jog backwards to the cone, keeping their eyes on the ball at all times.

The Drill is often used with

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