(i) player now makes a v cut, imagines the defender is over-playing him and makes a Back Cut or backdoor cut receive phantom pass.
(ii) Receives the ball and shoots.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.