Basketball Drill Demonstration

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Lay-ups and Rebounding: Footwork and Timing Session Session Thumbnail
Lay-ups and Rebounding: Footwork and Timing Session

All players love shooting, so reward your team with this shooting skills session as we aim to improve their lay-up and offensive rebound shooting!

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Description

The third step to teaching a lay up.

From the right side the player takes a step with their right foot and then continues with step 2 followed by step one.

On the left side, it should be one step with the left, then the right.

The Drill is often used with

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Lay up step 2 - One step lay up

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Lay up step 1 - Inner corner shooting

Continuous Rebound Drill Thumbnail
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Continuous Rebound

Lay up step 3 - Two stepsShooting TechniquesBasketball Drills Coaching