Basketball: Lay up Drill with pass

Players start in two lines: either at the half way line or behind the 3 point line.

For a right hand lay up:

The 1st two players in the right hand line start with basketballs. The first player dribbles to the basket and makes a lay up and leaves their shot and joins the back of the left hand queue.

The 1st person in the left hand queue moves to collect the rebound and passes to the next person without a ball in the right hand queue and joins the back of the right hand queue.

Players on the left start with a ball each. Going one player at a time they dribble out into the centre of the court where they meet the defender.

The defender should prevent them from moving across the court.

Before they get within arm's reach of the defender the attacking player should drive into the key where they have a shot.

A line at the free-throw line.

The 1st 2 players will have a basketball.

The player in front always gets to shoot 1st. As soon as the player in front shoots the player behind can shoot.

If the shot is missed, you get your rebound and can shoot as close as you like. The 1st shot must be taken from the free-throw line.

A player gets knocked out if the player behind scores before they do.

Players take it in turn to v cut / flash across the lane to the low post area.

Upon arriving, the post up correctly and receive pass from passer. player will then perform the designated move.

(i) Drop step baseline- power lay up

(ii)Drop step inside - jump hook