Basketball: Low post power moves - footwork Drill

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Players take it in turn to v cut / flash across the lane to the low post area.

Upon arriving, the post up correctly and receive pass from passer. player will then perform the designated move.

(i) Drop step baseline- power lay up

(ii)Drop step inside - jump hook

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