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How do you teach a girl to dunk. She is 5'6. Is this possible?
I don't believe this is possible.
Why, is it because of her height or because she is a girl?
Please explaine why.
prob because of her height...however, before you look at trying to teaching her to dunk the ball, you might want to us plyometric training to help her increase the height of her jump. Also, as far as i am aware there has never bean a female under 6 foot that has dunked in a basketball game. Also it is prob more important to look at at more fundamentals as obviously a dunk is only worth the same amount of points in a game as a jump shot or lay-up
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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