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i would like to know how to practice a layup but i do not know the best way of doing it.
Perfecting the layup is all about timing. In a match situation, the lay-up is likely to be performed when running at speed therefore you need to be able to time the jump, along with the release of the ball. The closer you can get to the basket with your jump, the easier it is to control the ball going into the hoop. Here`s a good drill you can use to practice the layup. I hope this helps.
thank you matt morrison
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app