Pairs move down the court and back up passing the ball between themselves using overhead passes.
When the player with the ball reaches the 3 point line pass to the other player using a bounce pass.
Receiving player scores with a bounce pass.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...