Player 2 passes the ball to player 1 who shoots. Player 2 then retrieves the ball and then passes the ball back to player 1 who receives the ball and shoots on the opposite side of the 3 point line.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.