Basketball Drill Demonstration
Players work in pairs and move around the court, trying to keep dribbling to a minimum.
Before being allowed to make a pass the ball must pass through a gate, the next player must then also pass the ball back through a gate of the other colour.
Players progress like this until they have made 6 passes.
After completing 6 passes players sprint around the outside of the court to the back of the queue for the other group.
Players must both pass using a chest pass, then a bounce pass.