Players and cones will be set out as shown in animation.
Player 1 will pass to player 2. After Player 1 passes they will cut down towards the baseline, after a few steps they will cut back across towards the ball where they will receive a pass where they will catch and shoot.
Player 1 will get the rebound and pass the ball out to player 2.
Player 2 will pass the ball to the player at the front of the line and will join the back.
Player 1 will become the next passer
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.