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Basketball: Passing and Shooting

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Players and cones set out as shown in animation.

The basketball will be passed from the line at the top to the player stood in the corner.

Once the player in the corner has the ball, the player in the top line will run around the cone and towards the side of the free-throw line where they will catch the ball and shoot.

The player that shoots the ball will get their own rebound and pass to the player in the corner. Who will then pass to the next player without a ball in the top line.

After the player rebounds, he becomes the next passer in the corner.

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OFTEN USED WITH...

2 Player Pass, Cut and Shoot:

Player 1 passes across to player 2.
Player 1 will then cut around the cone near the baseline and back up towards the 3 point line.
When Player 1 gets to this position player 2 will pass to player 1.
Player 2 will then run around the cone and cut towards the basket where he will receive a pass from player 1 and shoot the ball.

Passing

Pass, Cut and Shoot:

Players and cones will be set out as shown in animation.

Player 1 will pass to player 2. After Player 1 passes they will cut down towards the baseline, after a few steps they will cut back across towards the ball where they will receive a pass where they will catch and shoot.

Player 1 will get the rebound and pass the ball out to player 2.

Player 2 will pass the ball to the player at the front of the line and will join the back.

Player 1 will become the next passer

Passing

Changing Hands:

Player 1 dribbles the ball with their right hand, change to the left and then go for a lay up shot. Player 2 starts with the left hand, then changes to the right before attempting a lay up.

Dribbling Relay

Passing movement inc. Hand off pass:

Two groups of players with one ball and one player between the groups on the side.

Player 1 passes to player 3 and runs straight to receive a pass from player 3, during this time player 2 makes a run and then receives a hand off pass from player 1. Player 2 then makes a pass to player 4.

Passing

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