Two players (blue) with the ball start from the half way line. They're playing against Red 1 and Red 2.
After the attackers have had their shot the 2 defenders must box out and claim the rebound.
Once the drill is complete players rotate:
Attackers become the new defenders, the defending pair leave the court and swap with a new pair who are the new attackers!
Continue until every pair has had a go.
Show a target when receiving a pass.
Pushing the ball at speed up the court.
If the attack claim the rebound they should have another shot.
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Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.