Basketball Drill Demonstration
Two players (blue) with the ball start from the half way line. They're playing against Red 1 and Red 2.
After the attackers have had their shot the 2 defenders must box out and claim the rebound.
Once the drill is complete players rotate:
Attackers become the new defenders, the defending pair leave the court and swap with a new pair who are the new attackers!
Continue until every pair has had a go.
Show a target when receiving a pass.
Pushing the ball at speed up the court.
If the attack claim the rebound they should have another shot.
Drill tags: 2v2, attacking, fast break, offence, speed, transition