Pass back to the person that passed it to you. Work around clockwise to begin then progress to 1,2,3,4 calling out 5s name before passing to him/her.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.