In pairs one player starts with a ball, with their partner starts opposite them. The player with the ball throws the ball to the cone on either the right or left. The receiving player moves to catch the ball before throwing the ball back to the passer.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.