Two players standing opposite each other with two balls being continually passed
One ball gets bounced from one player to the other, the other ball gets passed at chest height between players
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.