Basketball: 5 man Weave

A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence!

Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.

The person in the middle will receive the basketball from the player on the side, once the person in the middle has the ball they will throw it straight back to the same person.

They will then turn to the other side and repeat this.

They will continue to repeat this until they reach the half way line.

Once they get to the half way line the players on the side lines will turn and dribble back.

Once they get around 20 feet away from the basket, one at a time they will perform a "give and go" or 1-2 pass for a lay-up.

Two players (blue) with the ball start from the half way line. They're playing against Red 1 and Red 2.

After the attackers have had their shot the 2 defenders must box out and claim the rebound.

Once the drill is complete players rotate:

Attackers become the new defenders, the defending pair leave the court and swap with a new pair who are the new attackers!

Continue until every pair has had a go.

3 Man weave down the court.
When players reach the halfway line, player with the ball places ball on the ground and becomes the defender.
The other two players pick up the ball and play out a 2v1.

3 lines with the basketball starting in the middle.

The ball is passed to a side, then back to the middle and then over to the other side.

The ball is always passed back to the middle.

Once the half court has been reached the players on the side will turn back the other way and run towards the basket.

The player in the middle with the ball will dribble down the middle and make a pass to one of the players for a lay-up.