I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
Can anybody help with a template/structure for a pre-season training schedule.Our club are evolving from a social netball team if mixed abilities (ages 20-40 ish) to a more competetive club with 1st & 2nd teams. We've never undergone any pre-season training before and I'm a newly qualified UKCC level 2 trying to get more experience at the same time as developing a training plan for the coming season.Any help/tips gratefully accepted.
hi everyone..,, can I know what type of pre test can use to identify student's level in overhead passing??? is that test got validity and reliability???
Just looking for some pre season ideas or plans for adults?
Hi Everyone - anyone got any tips for motivational chats before big games and at half time? My team are 2nd on the ladder but can lose their bundle when faced with tough opponents or rain. We're in the last round of the season and going to make the finals,...any tips for motivational chats. Girls are Juniors, between 2 and 4 seasons of experience and of average ability in a middle grade (none of them will play for Australia but they generally try hard and love the game).
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?
Hi all.....Just curious on how everyone approaches a pre-game team talk and any suggestions you might have for a group of 17 year olds? Thanks, Lyn
How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests
i'm looking for pre season ideas/program i can do individually and with a partner. things to do with fitness and netball specifics
I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?
How do you design a Netball pre-season screening assessment?
I WOULD LIKE A SUGGESTION OF A PRE-SEASON PROGRAM FROM NOVEMBER TILL FEB
I need a pre-season program from November to February
My netball trials start next Saturday and i was wondering if anyone had any ideas for some pre season drills that i could do on my own. I've have already started running and swimming so endurance and stamina is not an issue.But I need some drills to get me back into the feel of netball. Also does anyone have any ideas on how to not be afraid to pass the ball to strangers. Because i only feel comfortable on passing the ball to my old teamates, and not to people I don't know. Also, does anyone have some advice on what to pack to eat, it's only for 2 hours but it's going from 10:30 to 12:30 am.Thanks for the help!
Our new season starts in September. When planning do coaches plan for the entire season? The first four sessions? The first three months? Also do you start with maybe four sessions on defence then four on attack? Or do you mix it up?
how to I favourite or save the pre-made sessions to a folder? I want to collate a selection of session plans for the season, but can't seem to be able to do that.
Hi Everyone - anyone got any tips for motivational chats before big games and at half time? My team are 2nd on the ladder but can lose their bundle when faced with tough opponents or rain. We're in the last round of the season and going to make the finals,...any tips for motivational chats. Girls are Juniors, between 2 and 4 seasons of experience and of average ability in a middle grade (none of them will play for Australia but they generally try hard and love the game).
How do you design a Netball pre-season screening assessment?
Hi all.....Just curious on how everyone approaches a pre-game team talk and any suggestions you might have for a group of 17 year olds? Thanks, Lyn
what is you favourite warm up before a game for netball? and ideas?thanks
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