This drill focuses on the GA's shooting ability. (Can also be the GS). The GS passes to the GA while the GK tries to intercept, then when the GA has the ball, they shoot under pressure from the GK then move to the next cone. GS gets ball and repeats on all the cones.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
