Netball Drill Demonstration



Set up: Any number of players and space.

The challnege is for playes to use eachother to balance feet on eachothers shoulders and do a push up as a group in one movement. Only their hands are to be on the ground. 

Coaching points

A great pre-season activity to get groups to work together. 

Marg has used a theme linked to Dolphins and is basing the pre-season around this. 

You could start with a challenge like getting players into age order without speaking before getting into a line to start the press up challenge. 

The Drill is often used with

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Team Zig Zag

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Tag Intercept

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Coach Led Partner Skills

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Street Ball

Team Building Challenge - Chain Push UpGroup practicesNetball Drills Coaching