Netball Drill Demonstration
*AUDIO DESCRIPTION ON*
- Coach starts with the ball between 2 lines, all facing the same way.
- Coach delivers an "anywhere" ball in the open area in front.
- First players at the front of the 2 lines run out as a pair and compete for the ball.
- Unsuccessful player cuts back and drives in for the next pass before returning to the coach.
- Players to be disciplined and move on the coaches call.
- Tidy footwork is key whilst working at speed.
Introduce variations as to what the working players do before chasing the ball.
- Back to ball
- fast feet
- double movement