*AUDIO DESCRIPTION ON*
Set Up: half court area, 12+ players, 8 balls. 4 stations each with 1 worker and 2 feeders with a ball each. A wall is required at station 4.
When workers have been to each station, swap with a feeder and repeat.
For everyone to be in sync, passes must be accurate and catching on form.
Ensure players are performing correct footwork.
Increase the competition so that the workers are trying to get through their reps to beat the worker ahead of them and push them off their station.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.