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I need a pre-season program from November to February
Hi Marie,
The pre-season period is a small but integral part to your season, it is important to start off by gradually building up your players fitness levels to be prepared for the season ahead.
I found this session plan in the plans library for you to use. There are a number of pre-season specific session plans on the Sportplan site that are available for members to use; use the search bar to find what you're looking for!
Hope this helps.
Archie
This drill has no description.
This drill has no description.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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