Search: Interceptio

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good def...

1 V 2 Guarding Ball Side

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...

2 Vs 1 In The Circle

category: Zone-defence

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defen...

5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Additional Defence

category: Defence

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Around The 3Ft Mark

category: Passing

This helps your players pass around the defender's 3ft mark

Set up a small triangle (gaps of ~2m) of attackers with one defender in the middl...

Defending Footwork With Ball

category: Defence

In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 releases the ball ( by lobbing the ball 10cm and ...

Defending Footwork With Ball

category: Interception

In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 releases the ball ( by lobbing the ball 10cm and ...

Gk Interceptions

category: Defence

Inside the shooting circle set up a smaller semicircle with cones, dividing the the semicircle into an inner and outer section of roughly the same ...

Intercept - Strike Like A Ninja

category: Interception

Two players are passing the ball between them in a consistent rhythm.

The defender stands behind one of the attackers and has to try and tim...

Intercept

category: Interception

In groups of 5. 2 balls. 4 players in square 1 worker in middle. 2 Players continuously pass to each other while worker stands in...

Intercept The High Ball

category: Interception

Whole group drill, 5 cones, 2 feeders (red) and 2 balls.

Players drive forwards, change direction on the cone and make the interception from ...

Intercepting - 5S

category: Interception

3 and 4 are posts (static). 1 and 2 can only feed the ball straight.

They pass the ball to each other and occasionally feed to 3 and 4. De...

Intercepting - Group

category: Interception

Split the group into minimum of 3 people with one ball per group.

Player 2 runs to the side to receive ball from player 1.

They then ...

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Intercepting Passes Down Court

category: Interception

Half the group have a ball each, the other half has to stand tactically in between the two lines.

The players with the balls start behind th...

Interception - Group Activity

category: Group-practices

Red 2 has the ball and red 1 starts in the opposite corner

Blue 1 runs forward and Red 2 passes a diagonal pass to Blue 1

Red 1 ...

Interception - Group Activity

category: Interception

Red 2 has the ball and red 1 starts in the opposite corner

Blue 1 runs forward and Red 2 passes a diagonal pass to Blue 1

Red 1 ...

Interception Circle

category: Interception

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball.

Defenders have to work together to intercept the bal...

Interception Square

category: Interception

Working in 2 teams players must make passes across the square. When the ball reaches the other side it counts as a point. The teams work in opposit...

Interception Triangle

category: Interception

The defender (green 1) attempts to intercept the ball as it is passed between 3 static players.

It's important that the three attacking play...

Modified Game For Interception And Cover Defence

category: Decision-making

Goal Keeper floats to the top of the circle and drives to either side of the area to intercept balls that are fed up to the opposition's Goal Attac...

Number Pass

category: Passing

Teams of 3 or 4. Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the team in numerical orders whilst moving...

Pick The Right Option

category: Attack

In this exercise you have two feeders and then three attackers against two defenders.

The first feeder (player x) starts the drill with a pa...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines.

1. The front person from the 1st line (red player) runs out ...

Receiving A Heigh Pass

category: Interception

This exercise shows you how to collect a heigh pass ( or interception)

Sumo Wrestlers

category: Defence

2 Players facing each other.

The idea is that each player has to try and touch the calves of their partners and at the same time ensure th...

Sumo Wrestlers

category: Warm-ups

2 Players facing each other.

The idea is that each player has to try and touch the calves of their partners and at the same time ensure th...

Team Drill - Intercepting Game

category: Interception

Get your players into two teams of 4/5/6, one team wears bibs.

The aim of the game is to get as many clean intercpetions as possible within ...

Time Your Drive!

category: Interception

The two blue players pass the ball between themselves quickly and accurately. Meanwhile the white players stands in the middle, watching the ball p...

Triangle Drill

category: Interception

Set up a triangle with two players on each point.

Players have to weave from the back to in front in order to receive the pass from the playe...

Two Balls, Two Games

category: Group-practices

Two way game of netball with 2 teams and 2 balls!

Each GK starts the game at their end with a throw-in from the back line. Each team has to ...

Wd/Gd Interceptions

category: Group-practices

Feeder, 2 attackers, 3 defenders.

Feeder starts play from the Centre Circle. The attacker runs forward off the third line into the middle th...

Netball australia - one on one shadowing, the interception, recovery and hands over the ball.

One on One Shadowing, The Interception, Recovery and Hands over the Ball.

Intercepting Passes

Get the opposition playing right into your hands as your defenders dictate their movements

Denying Space - Channel, Shadow and Intercept!

Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan

Defending Principle: Applying Pressure to Force Errors

Apply pressure on the opposition and limit space to force errors, with this session!

Defending Principle: Shadow Play!

Mould your team into a solid defensive side, by using this session to work on their shadow play!

Drive don't Dither - move to meet the pass session

Teach your players to meet the pass with this attacking netball session, designed to inject pace and drive into your team's pass and move play

Defending Principle - Pressure to Intercept!

Stand back and watch your team intercept the ball more, with this session!

Limit Attacking Options through Zone Defence!

Deny and limit the opposition's play in your next match with this week's session!

Get Free for the Ball

Stay one step ahead of the defenders to receive the ball, by getting free efficiently, with this session

Attacking Principle: Driving onto the Ball

Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession

How to teach breaking or getting in-front of your player?

How to lift spirits when losing

response to intercept

Steps to making an Interception

HELP Quarter time break talks

Keeping players focused during training?

Ideas for improving focus and calming our defenders?

Any drills to encourage players to move in front of defenders?

I need some help with quarter & halftime talks

What is the best way to defend a tall goalie?

Autosave 63909140

slowly, the two attacking players pass the ball back and forth anf the defender should move the ball side of the spare attacking player to prevent the...

Marking the ball

An attacking player stands with the ball. The defender must stand 3 ft away, abiding by the rules to make it as game like as possible. ?The attacking ...

Interception

Feeder aims to throw at attacker once they are at green cone. Feeder will yell out a word such as 'go' and both one attacker and one defender run out....

Main drill

Two lines with gap in between and two playersBall starts with left hand separated playerBall passed to opposite line and then to diagonal player (inte...

InterceptionInterception

In groups of 3, one player is a feeder, one attacker and one defender. Feeder passes the ball to the attacker while the defender runs onto the ball to...

Copy-of-GK-Interceptions.mp4

Defending - Centre Pass 2

This time we are trying to limit the space for the attacking team.WD can use defensive techniques to push the WA wideOther defending players should co...

Interception quick feet drill

Worker should be on their toes at all times. Player with the ball can pass to either post with a varied pass. Worker must drive and full extend to int...

Square Defence

Objective:To defend strongly one on one and go for interceptions.No. of Players:7 playersArea:One third divided into 4 squaresEquipment:1 ball, bibs, ...

Intercepting from behind - progression (figure of 8 running)

Two attackers (C and WA) pass the ball between them (static) whilst defender runs in a figure of 8 around them.At key points when WD is behind or besi...