Drill Categories

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good def...

Drills

1 V 2 Guarding Ball Side

category: Defence

Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to preve...

2 Vs 1 In The Circle

category: Zone-defence

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defen...

5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Additional Defence

category: Defence

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.

The aim for th...

Around The 3Ft Mark

category: Passing

This helps your players pass around the defender's 3ft mark

Set up a small triangle (gaps of ~2m) of attackers with one defender in the middl...

Web Videos

Sessions

Intercepting Passes

Get the opposition playing right into your hands as your defenders dictate their movements

Answers

Community Drills

Autosave 63909140

slowly, the two attacking players pass the ball back and forth anf the defender should move the ball side of the spare attacking player to prevent the...

Marking the ball

An attacking player stands with the ball. The defender must stand 3 ft away, abiding by the rules to make it as game like as possible. ?The attacking ...

Interception

Feeder aims to throw at attacker once they are at green cone. Feeder will yell out a word such as 'go' and both one attacker and one defender run out....

Main drill

Two lines with gap in between and two playersBall starts with left hand separated playerBall passed to opposite line and then to diagonal player (inte...