Netball: Pick the Right Option

Description

In this exercise you have two feeders and then three attackers against two defenders.

The first feeder (player x) starts the drill with a pass to white player 1.

White player 1 has to pivot and then try and pick out the unmarked player.

The defenders have to pick up one white player each and make the interception if the ball is passed to the player they've picked up.

Coaching points

Player 1 will need to make a decision quickly to ensure they pass to the unmarked player.

Repeat this 10 time before swapping players around (everyone should have a go in all positions).