The defender (green 1) attempts to intercept the ball as it is passed between 3 static players.
It's important that the three attacking players are not standing too far away from each other.
Focus on the defender.
Rotate the defending player regularly and get your defenders to think about their distance from players and the ball.
Encourage defenders to stand with a wide, low stance (ask them why they think this is?) and anticipate the direction of pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
