
Netball Drill Demonstration
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Description
Player 1 has the ball. The middle player takes two steps forward to receive a high ball from player 1. He feeds the ball back to player 1 and then moves to the line as player 1 passes to player 2. The middle player moves back to intercept a pass from player 2 to player 1.
The Drill is often used with

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Competing for the ball
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5 Point Interception
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All intercepts for WD/GD
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Cover Defence: Ball and Hole Game
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Defender in the middle
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Defending footwork with ball
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Defensive footwork
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End Zone Game
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Fetch and intercept
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Figure of eight
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GK dancing
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half court king ball
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In-out high ball catch!
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Intercept - Strike like a ninja
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