
Netball Drill Demonstration
|
Description
Blue players 1 and 2 pass the ball to one another, attempting to make space for a straight pass to one of the white players
At the same time green player 1 shadows the movement of the ball between the 2 Blue players and attempts to intercept pass to one of the white players.
Coaching points
The defending player will need to be working hard here, following the movement of the ball and moving laterally while all the time keeping their eyes forward, knees bent and hands up and ready!
Rotate the working player regularly to maintain a high level of intensity.
The Drill is often used with

More Interception Drills


Across the court
view drill
Competing for the ball
view drill
5 Point Interception
view drill
All intercepts for WD/GD
view drill
Cover Defence: Ball and Hole Game
view drill
Defence - Three feet practice
view drill
Defender in the middle
view drill
Defending footwork with ball
view drill
Defensive footwork
view drill
End Zone Game
view drill
Fetch and intercept
view drill
Figure of eight
view drill
Flip Out to Intercept
view drill
GK dancing
view drill
half court king ball
view drill
In and Out - Back into play Game
view drill
In-out high ball catch!
view drill
Intercept - Strike like a ninja
view drill