Netball Drill Demonstration

Description

In groups of 5.  2 balls.  4 players in square 1 worker in middle.  2 Players continuously pass to each other while worker stands in middle and chooses when to intercept the continuous ball.  Passes should be flat and fast – no high balls.Rotate the worker

Coaching points

Worker in Ready position, Timing of run and anticipation to intercept the passProgression – worker times her run to intercept the ball from the person behind her – this involves her rotating as she makes her interception

The Drill is often used with

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Intercept and covering defence Drill Thumbnail
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Intercept and covering defence

Intercepting - group Drill Thumbnail
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Intercepting - group

Intercepting - 4s Drill Thumbnail
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Intercepting - 4s

Intercept the High Ball Drill Thumbnail
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Intercept the High Ball

interceptInterceptionNetball Drills Coaching