Netball Drill Demonstration

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Developing your team's Zone Defence Session Thumbnail
Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team!

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Deny and limit the opposition's play in your next match with this week's session!

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Limiting ball carrier options Session Thumbnail
Limiting ball carrier options

Limit the opponent’s options in attack with this defensive session, improving your team’s ability to intercept and apply pressure to the ball carrier

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Description

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball.

Defenders have to work together to intercept the ball and should communicate to each other by calling who is marking the ball and who is marking the space in order to work more effectively.

Coaching points

Defenders have to be assertive and dominant.

Defenders work together to try and pressure the attackers and successfully intercept the ball.

Players around the circle must keep the ball flat (No overheads).

No passing to your neighbours (nearest player around circle edge).

Progression:

Add more defenders into the circle so that there are more interceptions from the defenders.

Average rating

The Drill is often used with

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Interception CircleInterceptionNetball Drills Coaching