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Do your players make the right decisions when defending? To make sure your players make the right defensive decisions in this session we cover the three stages of defence.
Structured drills and exercises will enable you to guide your players through the three stages of defence - creating defensive situations for your players where they'll have to make the right decision!
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in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
